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Tips & Tricks: Equipment, Health & More

Tips and tricks about swimming issues outside of swim technique or training specifics. This might be equipment issues, health topics, hair and skin care, or other miscellaneous items to share with other.

Attitude & Swimming

by Coach Cokie on May 3, 2011

Dryland Training

by Coach Cokie on January 29, 2011

Swimming & Weight Loss

by Coach Cokie on January 12, 2011

Sinus issues?

by Coach Cokie on January 11, 2011

Catch a cold? Wondering if you are ok to workout?

by Coach Cokie on December 31, 2010

Focus on Goals

by Coach Cokie on December 30, 2010

Training with a Tempo Trainer

by Coach Cokie on December 14, 2010

Calf Cramps

by Coach Cokie on December 14, 2010

Using the Pace Clock

by Coach Cokie on December 11, 2010

Pool Etiquette

by Coach Cokie on December 11, 2010